Arnica Montana is a holistic supplement that has been known to help with nerve damage and muscle spasms. It might be the fact that it relaxes and eases up your muscles so much that it relieves the pressure that is causing the nerve pain. Regardless, it helps with both types of pain and without zero side effects so that is a plus. Search for it on Amazon for special discount.

Bring Heart into Your Business or Risk Losing It
Society is bringing back their heart, and businesses better jump on board with this change.