Cheat is a naturally sourced fiber product made from the Japanese Konnyaku root. Cheat comes in a capsule and can be taken before each meal. It works by expanding in the stomach when it comes into contact with water, forming a gel, and literally trapping a portion of consumed food. This results in a full stomach feeling that curbs appetite while preventing the body from absorbing a certain amount of calories.

It was the thrill I needed in my diet that played a big role in seeing results FAST.

When I started my diet, I had a very clear picture of the changes that I KNEW I needed to make. This alone was one that made a big difference. So if you are on a tight budget and could only pick one GREAT supplement, this would be it. Your stomach will be the first thing to shrink fast!