Lose Weight, Sustain Energy & Feel Motivated

As I approached my mid 30’s, my body took a massive hit. I lost energy, my weight was stagnant, and refused to budge, and I lacked the desire that I used to have to do things. During the Covid era though it is hard to determine what the cause is. All I knew is that I needed to take action and find a natural plant-based product that could bring back those three major things I need in order to survive in my life.

We ALL Have Rituals

rit·u·al
/ˈriCH(o͞o)əl/
noun
a religious or solemn ceremony consisting of a series of actions performed according to a prescribed order.
”the role of ritual in religion”
adjective
relating to or done as a religious or solemn rite.
”ritual burial”
A ritual, for me, is the act of many of my mundane tasks that I take great care and enjoyment doing.
We All Have Rituals

The Girl & Her Rituals Trailer

Here is the trailer for the new rebranding for Shaunna K. You get a glimpse of the direction we are heading. You can come with us or we can part ways. Either way, I want to thank you for your dedication to my content for as long as you have been with me, and always wish you the best.

First 3 Things I Make with my Fresh Lavender: An Original Medicine

1. Fresh lavender will last up to ten days arranged in a container of water if you simply want them filling up the air with their fragrance and looking pretty. They will only last around 10 days. If I have extra lavender, this is what I do, especially in my kitchen where a lot of the family dynamics happen in my home. It helps relieve stress and calms the nerves, so that’s a must in a home of two boys, a moody teenage daughter, a German Shepherd pup, an asshole cat and a grouchy retired veteran for a husband.

WHO, UN, FDA & AKA – Is Kratom Safe?

I’m tired of people not speaking up, respectable people who consume kratom stay silent because they dont want to risk “looking bad”. Why does it look bad to consume kratom? Because of ignorant people, or those who abuse something and then give it a bad reputation.

I share my thoughts on what the FDA is attempting to do with WHO and the UN.

Learn more at http://www.kratomgirl.com

Why You Should STOP Saying this Word

This was such an important topic for me to cover that I even went out of my way to make a video about it. I even through in some short clips for social media channels. This is something that needs to be said and understood if you value kratom and desire it to be or remain legal.