Category: Holistic Living

Best Kratom Strains for Euphoria

After a whole day of working meticulously, driving through the traffic race and combatting issues on a personal and professional level, what every human need is an escape from this stress.

Many chemical-based medicines do not provide any tranquility as users worry about the side effects. So then, what is an excellent alternative to experience happiness without the worry of the unwanted effects?

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Kratom Tablets – The New Popular Way to Dose Kratom

Maintaining a consistent dosage with kratom powder can be difficult. Some require a digital scale to ensure an accurate dose. It is a hassle measuring out the powder or “shot” ensuring you are consistently consuming the same amount your body prefers. While it may sound easy to some to weigh out each dose, it can be time consuming to say the least.

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Start Your Mornings Out Right

Wanna know how I start my mornings? Well, this WAS the way I would start my mornings, pre-newborn. Scroll down at the bottom of this post to watch the video of how I start my mornings these days…. (yawn).

Start your day like this to ensure it is a stress and worry-free, motivational start to your day:

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6 Natural Ways to Get Sleep

Melatonin benefits us by helping promote a healthy circadian rhythm. However, it does not help much with sleep onset. Highly delayed sleep onset is one of the more common issues that stands in the way of good sleep, and so for most people, Melatonin will not help much with achieving better sleep. This holds especially true if they aren’t using an optimized Melatonin dosage. Fortunately, you dont have to rely solely on Melatonin. There is a plethora of other supplements that may help speed up sleep onset (reducing sleep latency), while supporting overall sleep quality. This allows us to get out of bed feeling refreshed on a consistent basis.

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How A Business Woman Became Kratom Girl

My story is a boring one to me, but a life changing one of encouragement to many others. I’ll be honest, there were many times I wanted to hang up my advocacy work and quit all this, but then I’d receive that one message from a “fan” who credits me for their life changing, who says: “If it wasn’t for you and your videos years ago, I wouldn’t have found kratom when I did. My life wouldnt have been changed for the better if it wasn’t for you.”

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Staying at Home 2020

This summer may be considered one of the most boring summers of this generation due to the pandemic of the Coronavirus. Staying at home is the new norm for so many of us.

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