Wanna know how I start my mornings? Well, this WAS the way I would start my mornings, pre-newborn. Scroll down at the bottom of this post to watch the video of how I start my mornings these days…. (yawn).
Start your day like this to ensure it is a stress and worry-free, motivational start to your day:
Melatonin benefits us by helping promote a healthy circadian rhythm. However, it does not help much with sleep onset. Highly delayed sleep onset is one of the more common issues that stands in the way of good sleep, and so for most people, Melatonin will not help much with achieving better sleep. This holds especially true if they aren’t using an optimized Melatonin dosage. Fortunately, you dont have to rely solely on Melatonin. There is a plethora of other supplements that may help speed up sleep onset (reducing sleep latency), while supporting overall sleep quality. This allows us to get out of bed feeling refreshed on a consistent basis.
Red Bali is said to be one of the most potent kratom strains out there. Reasons being the way it was harvested and where the trees itself originated from. You would think that it comes from Bali, but that doesn’t seem to be the case. Wherever it might come from, it definitely has a very unique effect compared to other strains (just because it is called Bali doesn’t mean it is from Bali).
When it comes to kratom, a lot can be misunderstood, misrepresented, or simply not explained correctly BECAUSE there has not been much research and testing done on it considering it is an unregulated supplement. The more popular kratom becomes, the more research will be done on it. Until then, a lot of what we know about kratom comes from overseas, from the farmers who grow it and are willing to share the process with the public, and to scientists who care to take the time to do research.
We list the notable alkaloids observed in a typical kratom plant for your educational research.
Learn about the names, colors and strains of kr@tom that you will find sold by vendors. Learn about what each one can do for the
I offer you a free ebook called How to Quit Kratom (the right way). This ebook talks about kratom, reasons why you should or shouldn’t
Let me just say first and foremost, yes, yes you can smoke Kratom. In fact, you can smoke most things. I enjoy smoking herbs from Sacred Smoke Herbals. So yeah, weird, but totally doable. However, should you? No, you shouldn’t and I’ll go into the details in this blog post.
From November 25th until 8PM Pacific Time to the Sunday evening, the 29th at 6PM Pacific Time, follow/like any of WEG (Whole Earth Gifts) social media channels, and comment “Social Shut Down” for a chance to win a package from them. Each platform has its own prize, follow them all for more chances to win. Only one prize per winner.
I have the great pleasure of trying out another vendor called Whole Earth Gifts. What I love about them is probably my most longest list I’ve made for a vendor.
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