Category: Real Life

an elderly woman looking at a natal chart

Why You Need a Spiritual Mentor: A Journey with Shaunna K

Shaunna K, a spiritual mentor, offers personalized guidance using natal charts to help individuals navigate life’s challenges and find their purpose. She emphasizes the importance of a trusted mentor for personalized advice, practical tools, and support. By aligning with cosmic forces, clients can achieve clarity, resilience, and a fulfilling life.

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The Colicky Shadow: A Short Memoir Series – Ep 2 & Conclusion (for now)

In “The Colicky Shadow: Ep 2 & Conclusion,” Shaunna K recounts her struggle with her unusually clingy baby who screamed constantly unless held. Despite misunderstandings from doctors and others, Shaunna clung to her love for her son, eventually embracing his neediness as a unique bond. She emphasizes the importance of maternal mental health and the resilience required in motherhood, aiming to highlight the often-overlooked struggles many mothers face.

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rearview of a couple of female friends

Breaking Free from the People Pleaser Trap: Embracing the “Danger” of Speaking Matter-of-Factly

In today’s post, we explore escaping the people pleaser trap, emphasizing the importance of speaking matter-of-factly. This approach involves recognizing our inherent worth, setting firm boundaries, and confidently speaking our truth, despite potential backlash. By doing so, we reclaim our power, honor our needs, and encourage authenticity, moving away from conformity and fostering personal growth. Emphasizing assertive communication and vulnerability, the goal is to liberate ourselves from the need for constant approval and challenge the status quo.

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Creating a Christian Ritual: Nurturing Self-Care and Closeness to God

Introduction: Self-care and spirituality are deeply interconnected, and incorporating rituals into our daily lives can foster a sense of well-being, peace, and a closer relationship with God. As a Christian, developing a personal ritual that combines self-care practices with spiritual nourishment can be a powerful way to honor your faith and nurture your soul.

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Understanding Gaslighting in Family Relationships: Recognizing and Addressing Manipulation

Family is meant to be a source of love, support, and understanding. However, there are unfortunate instances when family dynamics can become toxic and emotionally abusive. Gaslighting, a manipulative tactic used to undermine someone’s reality and sense of self, can be especially damaging when it occurs within family relationships. In this article, we will delve into the concept of gaslighting, explore its impact on family members, and discuss strategies for recognizing and addressing this harmful behavior.

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Shaunna K Co LLC: Pioneering Spiritual Empathy in Branding and Coaching

In a world driven by profit and competition, a new business named Shaunna K Co LLC is emerging as a trailblazer in the realm of spiritual empathy-led branding and coaching. By infusing the power of empathy into every aspect of their services, Shaunna K Co LLC is reshaping the way businesses connect with their audience and individuals embark on their personal growth journeys. In this article, we will explore the innovative approach of Shaunna K Co LLC as the first spiritual, empathy-lead branding and coaching company, highlighting its transformative potential and the impact it has on clients.

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Woman in ethnic white dress barefoot on the grass

Reconnecting with Nature: The Remarkable Benefits of Grounding Barefoot in the Earth

In today’s fast-paced and technology-driven world, we often find ourselves disconnected from the natural world that surrounds us. However, there is a simple and powerful practice that can help us reestablish our connection with the Earth and experience a multitude of physical and mental benefits. Grounding barefoot in the dirt or grass, also known as “earthing,” allows us to reconnect with nature’s energy and harness its remarkable healing potential. Join us as we explore the benefits of this ancient practice and rediscover the power of connecting with the Earth.

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7 Natural Ways to Increase Your Mood & Uplift Your Spirit

In today’s fast-paced world, it’s common to experience fluctuations in our mood and energy levels. While there are various pharmaceutical options available, many individuals prefer exploring natural alternatives to uplift their spirits. Fortunately, nature provides us with a plethora of options to enhance our well-being. In this post, we’ll explore some natural alternatives that can boost your mood and help you find inner balance.

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The Seasons of Blessings

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The Benefits of Red Light Therapy

here is not a moment where I am not feeling pain somewhere throughout my body. I literally have the body of an 80-year-old lady, and it’s just getting worse because there is no cure to the disease that is deteriorating my cartilage and joints. For years, I’ve mastered physical therapy techniques, gotten acupuncture, and pursued natural alternatives because living on prescriptions is not a permanent option that I will take. Another form of natural therapy I do often is Red Light Therapy. It is one of many things that help me control my chronic illnesses.

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