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Holistic Living

We Need the Darkness

As this year’s Autumn Equinox approaches, I have been finding myself drawn to darkness…

No, I’m not talking scary darkness. I’m talking about actual darkness, a dark room, a night sky, etc.

In a recent Instagram reel, I talked about looking forward to my dark autumn mornings, before the sun., and how that helped me find an odd sense of peace and stability.

I didn’t focus too much on that. I figured it was just me, being me, that this was normal and not a big significance. Turns out that simple comment is more profound than I thought.

I have been feeling myself being drawn to the night sky for some time now… I always have. I walk barefoot under new and full moons. I sit on my porch often, taking in nature and listening to the crickets. Since beginning those little “nightly rituals”, I have noticed my life adjust for the better in interesting ways…

Personal Life

The Mist of Spring

During my morning check-in with some colleagues, our warm welcome was asking us what our favorite season is and why. By the time it was

Sprinkling In Personal Life

I often times mingle both my real life and kratom life together, sharing with you little pieces here and there. I rarely throw in my spiritual practices in the mix, but as society continues to go down a path that seems to greatly lack this once popular mindset, I am beginning to feel the need to talk about it at least every once in a while.