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Understanding Gaslighting in Family Relationships: Recognizing and Addressing Manipulation

Family is meant to be a source of love, support, and understanding. However, there are unfortunate instances when family dynamics can become toxic and emotionally abusive. Gaslighting, a manipulative tactic used to undermine someone’s reality and sense of self, can be especially damaging when it occurs within family relationships. In this article, we will delve into the concept of gaslighting, explore its impact on family members, and discuss strategies for recognizing and addressing this harmful behavior.

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We ALL Have Rituals

rit·u·al?/?riCH(o?o)?l/?noun?a religious or solemn ceremony consisting of a series of actions performed according to a prescribed order.?”the role of ritual in religion”?adjective?relating to or done as a religious or solemn rite.?”ritual burial”?A ritual, for me, is the act of many of my mundane tasks that I take great care and enjoyment doing.?We All Have Rituals