Life & Rituals
Design & Business
Times have changed since the FDA has cracked down on the natural alternatives that the pharmaceuticals are trying to make chemical versions of… Therefore, until that corruption gets under control, we have to walk a unique line for the time being. Here is an 2021 updated post on how you should market CBD, Kratom and the like.
That first year after introducing a newborn into your home can be very challenging on your relationship. Take it from me, once we had our last child, I was determined to make sure we didn’t enter that draining period this time around. It does a number to your emotions and confidence, especially if you are an empath.
Little ritual items to love and cherish right along with me!
As this year’s Autumn Equinox approaches, I have been finding myself drawn to darkness…
No, I’m not talking scary darkness. I’m talking about actual darkness, a dark room, a night sky, etc.
In a recent Instagram reel, I talked about looking forward to my dark autumn mornings, before the sun., and how that helped me find an odd sense of peace and stability.
I didn’t focus too much on that. I figured it was just me, being me, that this was normal and not a big significance. Turns out that simple comment is more profound than I thought.
I have been feeling myself being drawn to the night sky for some time now… I always have. I walk barefoot under new and full moons. I sit on my porch often, taking in nature and listening to the crickets. Since beginning those little “nightly rituals”, I have noticed my life adjust for the better in interesting ways…
Chlorophyll is a pigment that gives plants their green color and plays a critical role in photosynthesis. If your middle school science knowledge is a tad dusty, photosynthesis is the process where plants absorb energy from sunlight to create nutrients.
Did you know that 90% of the collagen sold on Amazon, in social media ads, and in stores are gimmicks? They’ve jumped on the
Never Miss A Post!
Join thousands of Shaunna K subscribers and get our rituals, stories, and more delivered each week!
I am Shaunna K
I’m a designer, a spiritualist, a mother, a wife, and a woman – oh, I am a woman who is fierce. I wear the image of both Medusa and Queen Ester around my neck. Two forms of beliefs wrapped into one. Most of all… I am complicated, and I LOVE that you are too. Let’s guide each other through this side of life, empowering each other, forgiving each other, and caring for each other.