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Woman in ethnic white dress barefoot on the grass
Holistic Living

Reconnecting with Nature: The Remarkable Benefits of Grounding Barefoot in the Earth

In today’s fast-paced and technology-driven world, we often find ourselves disconnected from the natural world that surrounds us. However, there is a simple and powerful practice that can help us reestablish our connection with the Earth and experience a multitude of physical and mental benefits. Grounding barefoot in the dirt or grass, also known as “earthing,” allows us to reconnect with nature’s energy and harness its remarkable healing potential. Join us as we explore the benefits of this ancient practice and rediscover the power of connecting with the Earth.

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Clay mask
Beauty & Skincare

Unveiling the 7 Beauty Secrets: The Numerous Benefits of Clay Masks

In the quest for healthy and radiant skin, beauty enthusiasts are constantly on the lookout for skincare products that deliver exceptional results. Among the wide array of options available, clay masks have emerged as a powerful and popular choice. These versatile skincare treatments offer numerous benefits that can transform your complexion. Join us as we dive into the world of clay masks and explore their remarkable advantages for achieving beautiful and rejuvenated skin.

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Personal Life

7 Natural Ways to Increase Your Mood & Uplift Your Spirit

In today’s fast-paced world, it’s common to experience fluctuations in our mood and energy levels. While there are various pharmaceutical options available, many individuals prefer exploring natural alternatives to uplift their spirits. Fortunately, nature provides us with a plethora of options to enhance our well-being. In this post, we’ll explore some natural alternatives that can boost your mood and help you find inner balance.

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Holistic Living

Guide to Detoxing off of Kratom Tea

Detoxing off of kratom can be a challenging process. Depending on the person and how much they took and for how long, detoxing can lead to withdrawal symptoms. However, with the right approach and support, it is possible to successfully detox from kratom if you choose to. Here’s a guide to help you through the process:

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Dried wormwood or mugwort
Apothecary

5 Benefits of Magical Angelica Leaves

Angelica leaves, also known as Angelica archangelica, are a popular natural remedy with a long history of use in traditional medicine. This herb is native to Europe and has been used for centuries for its various health benefits. In this blog post, we will explore the top benefits of angelica leaves and why you may want to consider adding them to your wellness routine.

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Little ritual items to love and cherish right along with me!

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Hello
I am Shaunna K

I’m a designer, a spiritualist, a mother, a wife, and a woman – oh, I am a woman who is fierce. I wear the image of both Medusa and Queen Ester around my neck. Two forms of beliefs wrapped into one. Most of all… I am complicated, and I LOVE that you are too. Let’s guide each other through this side of life, empowering each other, forgiving each other, and caring for each other.

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